Express Magazine: Bluefish Delish

It can be potent, meaty and oily; but while some shy away from the abundant bluefish, East End natives — those who fish and chefs alike — know prepared properly the powerful fish can be a delicious, and healthy, addition to the seafood dishes crafted for the summer table.

Feisty on and offshore, bluefish are a fight to catch and biologically designed to chase after other fish during menhaden runs, resulting in a meatier, oilier fish. These voracious feeders are one of few saltwater anglers actually want to be a small catch, with the average market size being just a few pounds.

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